Big life changes come with a lot of underlying stress. Thanks to the pandemic and work from anywhere we are in a fortunate position to not wait until we…
QUIT SOMETHING LIMIT SOMETHING PAUSE SOMETHING DELEGATE SOMETHING ADD SOMETHING This time of year time feels a little bit sped up with all the events…
Hello, I started a new week with an interrupted routine. Our brains crave certainty and one of my motivators is the need for structure. You can learn…
Relocating to a new town comes with an interest in what you do and why you moved here. I find these discussions interesting as I figure out what I would…
I love inspirational quotes. They are like lyrics to a song. For you to connect with them the timing needs to be right. It’s like the old saying of when…
It is so important to maintain perspective. When going through a traumatic experience it is so difficult to do. I am reminded of how important it is to…
I am super excited to share the news that I have joined LeadMe. LeadMe is an online leadership programme that empowers and trains managers and treams at…
Pursuing a state of harmony between yourself and your home or apartment’s surroundings confers a range of psychological benefits for reasons that are…
The new year is upon us. I hope you are well-rested and ready for the year ahead. In the last two years, we have learnt to live with uncertainty. For…
Hello, So last week was the big move. If you missed that part we have relocated from Melkbosstrand to Montagu in the Western Cape. Placing an ad on…
Firstly thank you to everyone that is taking the time to read my posts, follow me, and comment. I appreciate the engagement. At first, I thought to…
I am reading Joy Choice by Michelle Segar. Segar offers a fresh and playful framework for navigating the momentary decisions and conflicts we face daily…