SHiFTing Beyond
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Getting my own results
Firstly thank you to everyone that is taking the time to read my posts, follow me, and comment.
Feb 19, 2021
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Embrace self-love
February is the month of love and for one day in the year, we celebrate love.
Feb 16, 2024
It's been months
It’s been months since I have written a newsletter.
Dec 2, 2023
Breath
Week 2 after the Breathwork Foundation course
May 4, 2023
How is it going
The story continues … We arrived in Cape Town this week.
Apr 27, 2023
Breathing IN the Karoo
It has been two days since the Breathwork Africa foundation course … and how has that been going, you may ask?In training we often speak about…
Apr 24, 2023
Breathe
Where to even begin … this weekend I attended the Breathwork Africa Foundation Course at Gecko Rock.
Apr 23, 2023
"Normality"
It’s the end of March!
Mar 31, 2023
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SHiFTing Beyond
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