SHiFTing Beyond

SHiFTing Beyond

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Getting my own results
Firstly thank you to everyone that is taking the time to read my posts, follow me, and comment.
Feb 19, 2021
Embrace self-love
February is the month of love and for one day in the year, we celebrate love.
Feb 16, 2024
It's been months
It’s been months since I have written a newsletter.
Dec 2, 2023
Breath
Week 2 after the Breathwork Foundation course
May 4, 2023
How is it going
The story continues … We arrived in Cape Town this week.
Apr 27, 2023
Breathing IN the Karoo
It has been two days since the Breathwork Africa foundation course … and how has that been going, you may ask?In training we often speak about…
Apr 24, 2023
Breathe
Where to even begin … this weekend I attended the Breathwork Africa Foundation Course at Gecko Rock.
Apr 23, 2023
"Normality"
It’s the end of March!
Mar 31, 2023
SHiFTing Beyond
SHiFTing Beyond
Weekly updates from SHiFT your perspective

SHiFTing Beyond

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