SHiFTing Beyond
Subscribe
Sign in
Home
Archive
About
Getting my own results
Firstly thank you to everyone that is taking the time to read my posts, follow me, and comment. I appreciate the engagement. At first, I thought to…
Feb 19, 2021
Latest
Top
Embrace self-love
February is the month of love and for one day in the year, we celebrate love. We often forget how important self-love is and this is something we should…
Feb 16
It's been months
It’s been months since I have written a newsletter. Life has been busy on so many fronts. Our extremely cold winter feels like a distant memory as we…
Dec 2, 2023
Breath
Week 2 after the Breathwork Foundation course
May 4, 2023
How is it going
The story continues … We arrived in Cape Town this week. I am always very busy running around and also lots of talking happening. Normally I am very…
Apr 27, 2023
Breathing IN the Karoo
It has been two days since the Breathwork Africa foundation course … and how has that been going, you may ask?In training we often speak about…
Apr 24, 2023
Breathe
Where to even begin … this weekend I attended the Breathwork Africa Foundation Course at Gecko Rock. In 2020 when I stumbled across an Instagram Live…
Apr 23, 2023
"Normality"
It’s the end of March! How did we get here so quickly? We are settled in our new home with the major changes completed. It’s great to not have builders…
Mar 31, 2023
See all
SHiFTing Beyond
Weekly updates from SHiFT your perspective
Subscribe
SHiFTing Beyond
Subscribe
About
Archive
Share this publication
SHiFTing Beyond
shiftcoach.substack.com
Copy link
Facebook
Email
Note
Other
Share
Copy link
Facebook
Email
Note
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts